Cozy Up This Fall with Savory Acorn Squash Dip
- Allie Correa
- 14 hours ago
- 2 min read

As the crisp autumn air settles in Clarkesville, GA, it’s the perfect time to savor the season’s bounty. While grocery stores often carry strawberries, tomatoes, and potatoes year-round, nothing compares to enjoying produce at its peak. This fall, we’re embracing the flavors of the season with one of our favorite recipes: a savory Acorn Squash Dip with peppers, garlic, and sage.
Why Acorn Squash Shines in Fall
Acorn squash is a fall classic for good reason. Full of vitamins A and C, fiber, and antioxidants, this squash supports immune health and adds natural sweetness to savory dishes. Roasting it enhances its nutty flavor, making it the perfect base for dips, spreads, and more.
Pairing it with peppers, garlic, and sage elevates the dish, giving it depth, warmth, and a subtle savory kick that embodies the essence of autumn.

Savory Acorn Squash Dip Recipe
Ingredients:
2 medium acorn squashes
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper
1 small bell pepper or banana pepper, diced
2 cloves garlic, minced
1/2 teaspoon fresh or dried sage
1/2 cup cream cheese or Greek yogurt
1/4 cup grated Parmesan cheese
Fresh sage leaves for garnish
Instructions:
Preheat your oven to 400°F. Slice the acorn squash in half, scoop out seeds, and brush with olive oil, salt, and pepper.
Roast cut-side down on a baking sheet for 25-30 minutes, until tender.
Meanwhile, sauté the diced pepper and garlic in a small skillet with a little olive oil until soft and fragrant. Stir in the sage.
Scoop the roasted squash flesh into a bowl and mash until smooth.
Stir in the sautéed pepper, garlic, sage, cream cheese, and Parmesan until creamy. Taste and adjust seasoning as needed.
Transfer to a serving dish, garnish with fresh sage leaves, and serve warm with crackers, sliced veggies, or crusty bread.
This dip is perfect for family gatherings, cozy evenings at home, or sharing at fall football parties. It’s an easy way to celebrate seasonal produce while enjoying wholesome, delicious flavors.

Celebrate Fall at Arrows Farm
Fall at Arrows Farm is about more than fresh food—it’s about creating memories. We’re excited for a season packed with Hogwarts & Harvest, farm-to-table events, and hands-on farm activities for kids. These events are designed to connect families with the land, local food, and each other, making autumn truly special.
As the season unfolds, we’ll continue sharing seasonal recipes, gardening tips, and ideas for enjoying the harvest. Try this savory acorn squash dip, gather your loved ones, and embrace everything fall has to offer!